{"product_id":"9781578265725","title":"Exercises for Cancer Wellness: Restoring Energy and Vitality While Fighting Fatigue","description":"\u003cb\u003eIMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eExercises for Cancer Wellness\u003c\/b\u003e\u003c\/i\u003e is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eExercises for Cancer Wellness\u003c\/b\u003e\u003c\/i\u003e is fine-tuned to improve your fitness without strain, pain and stiffness. With a focus on gentle resistance exercises, flexibility, and cardiovascular activities, you will find yourself feeling better each day, as your strength increases and your fatigue decreases.\u003cbr\u003e\u003ci\u003e\u003cb\u003e\u003cbr\u003eExercises for Cancer Wellness \u003c\/b\u003e\u003c\/i\u003eincludes:\u003cbr\u003e- A detailed overview of how exercise can help reduce your risk factors\u003cbr\u003e- Clear, informative pictures of safe, effective exercises\u003cbr\u003e- Detailed instructions on how to perform each movement\u003cbr\u003e- A complete fitness approach to reduce stress and improve health\u003cbr\u003e- A training log to track your progress\u003cbr\u003e\u003cbr\u003eLeveraging a wide spectrum of proven-effective exercise techniques, from resistance training to yoga, \u003ci\u003e\u003cb\u003eExercises for Cancer Wellness\u003c\/b\u003e\u003c\/i\u003e provides an excellent resource for all patients.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47166334173424,"sku":"9781578265725","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578265725_p0.jpg?v=1763797795","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578265725","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}