{"product_id":"9781578267323","title":"The Mamma Mia! Diet: The Secret Italian Way to Good Health - Eat Pasta, Enjoy Wine, \u0026 Lose Weight","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003eEat pasta, enjoy wine and lose weight! \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThe Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, the Mamma Mia! Diet provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied.\u003c\/p\u003e\u003cp\u003eThe more doctors test it, the more they find that eating Mediterranean is the absolute best way to lose weight. Based on the cooking and eating style of Italy, the \u003ci\u003e\u003cb\u003eMamma Mia! \u003c\/b\u003e\u003c\/i\u003eplan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes, wine!\u003c\/p\u003e\u003cp\u003eWith \u003ci\u003e\u003cb\u003eThe Mamma Mia! Diet\u003c\/b\u003e\u003c\/i\u003e, you’ll enjoy:\u003c\/p\u003e\u003cp\u003e• Better health and improved longevity\u003cbr\u003e • Higher energy levels and improved fitness\u003cbr\u003e • More variety than any other diet\u003cbr\u003e • Fundamental nutrition grounded in tradition and science\u003cbr\u003e • Incredible dishes packed with nutrition and authentic Italian flavor\u003cbr\u003e • A diet that nourishes you and your family, all in one\u003c\/p\u003e\u003cp\u003eFood can be more than just delicious. Food is medicine for the body, mind, and soul, and with \u003ci\u003e\u003cb\u003eThe Mamma Mia! Diet\u003c\/b\u003e\u003c\/i\u003e, you can make the most out of what you eat, all while experiencing an Italian-style atmosphere—and satisfying an Italian-style appetite!\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet\u003c\/i\u003e\u003c\/b\u003e is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer—absolutely guilt-free! Benefits of \u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet \u003c\/i\u003e\u003c\/b\u003einclude weight loss, diabetes management, cardiovascular health and longevity.\u003c\/p\u003e\u003cp\u003eThe Italian expression \"Mamma mia!\" denotes surprise such as \"Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!\" \u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet\u003c\/i\u003e\u003c\/b\u003e shows that this is possible. \u003c\/p\u003e\u003cp\u003e   • \u003cb\u003eDOCTOR RECOMMENDED. \u003c\/b\u003eBased on the time-tested Mediterranean diet, combined with a modern twist, \u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet \u003c\/i\u003e\u003c\/b\u003egives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. \u003c\/p\u003e\u003cp\u003e   • \u003cb\u003eENJOY WHAT YOU EAT.\u003c\/b\u003e Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. \u003c\/p\u003e\u003cp\u003e   • \u003cb\u003eEASY-TO- FOLLOW. \u003c\/b\u003eEvery meal featured in \u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet\u003c\/i\u003e\u003c\/b\u003e can be made quickly and easily using commonly found foods, requiring no special skills. \u003c\/p\u003e\u003cp\u003eBased on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, \u003cb\u003e\u003ci\u003eThe Mamma Mia! Diet \u003c\/i\u003e\u003c\/b\u003eis a healthy weight loss diet everyone can enjoy!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":47018125525232,"sku":"9781578267323","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781578267323_p0.jpg?v=1763794453","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781578267323","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}