{"product_id":"9781579546076","title":"Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make!","description":"\u003cp\u003eA Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time by David Joachim and the Editors of Men's Health offers step-by-step recipes, including:\u003c\/p\u003e\u003cp\u003e'50s-Style Creamed Chicken \u003c\/p\u003e\u003cp\u003eHow to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley. \u003c\/p\u003e\u003cp\u003e10-oz can chunk chicken breast, drained and flaked \u003c\/p\u003e\u003cp\u003e11-oz can reduced-fat cream of mushroom soup \u003c\/p\u003e\u003cp\u003e6-oz can sliced mushrooms, drained \u003c\/p\u003e\u003cp\u003e12-oz bag \"no yolk\" egg noodles, cooked according to the package directions \u003c\/p\u003e\u003cp\u003eAlso: 1\/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream \u003c\/p\u003e\u003cp\u003eBook Facts\u003c\/p\u003e\u003cp\u003eServing Size: 50 recipes \u003c\/p\u003e\u003cp\u003eMain ingredients per recipe: About 5 \u003c\/p\u003e\u003cp\u003eAvg. prep time per recipe: 30 min. \u003c\/p\u003e\u003cp\u003eBreakfasts: 4 \u003c\/p\u003e\u003cp\u003eSandwiches: 8 \u003c\/p\u003e\u003cp\u003eMunchies: 9 \u003c\/p\u003e\u003cp\u003eDinners: 25 \u003c\/p\u003e\u003cp\u003eDesserts: 4 \u003c\/p\u003e\u003cp\u003eSpecial cooking and nutrition tips: 15 \u003c\/p\u003e\u003cp\u003eEasy-to-clean pages: 43\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rodale Press, Inc.","offers":[{"title":"Default Title","offer_id":47030914121968,"sku":"9781579546076","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781579546076_p0.jpg?v=1763779008","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781579546076","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}