{"product_id":"9781580236652","title":"Meditation from the Heart of Judaism: Today's Teachers Share Their Practices, Techniques, and Faith","description":"\u003cp\u003e\u003cb\u003eTechniques explained by the                 masters—for today’s spiritual seeker \u003c\/b\u003e\u003c\/p\u003e            \u003cp\u003eMeditation is designed to give you direct                 access to the spiritual. Whether it’s through deep                 breathing during a busy day, listening to the quiet after                 turning off the car radio, chanting in prayer, or ten minutes                 of visualization exercises each morning, meditation takes many                 forms. But it is always a personal method of centering our                 spiritual self. \u003c\/p\u003e            \u003cp\u003eMeditation has long been practiced in the                 Jewish community as a powerful tool to transcend words,                 personality, and ego and to directly experience the divine.                 Inspiring yet practical, this introduction to meditation from a                 Jewish perspective approaches it in a new and illuminating way:                 As it is personally practiced by today’s most experienced                 Jewish meditators from around the world. \u003c\/p\u003e            \u003cp\u003eA “how to” guide for both                 beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you                 enhance your practice. Meditation is a Jewish spiritual                 resource for today that can benefit people of all faiths and                 backgrounds—and help us add spiritual energy to our                 lives. Contributors include: \u003c\/p\u003e","brand":"Turner Publishing Company","offers":[{"title":"Default Title","offer_id":47112036843760,"sku":"9781580236652","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781580236652_p0.jpg?v=1763801661","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781580236652","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}