{"product_id":"9781580236881","title":"Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being","description":"\u003cp\u003e\u003cstrong\u003eCombine the ancient practice of hatha yoga with the\u003cbr\u003eshapes and mystical meanings of the Hebrew letters to\u003cbr\u003eenhance your physical health and deepen your spiritual life\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality.\u003c\/p\u003e\u003cp\u003e\"If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity.\"\u003cbr\u003e—from the Introduction\u003c\/p\u003e\u003cp\u003eAs we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit.\u003c\/p\u003e\u003cp\u003eDrawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAleph-Bet Yoga\u003c\/em\u003e makes it easy for anyone to incorporate yoga into their life, and combines the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.\u003c\/p\u003e","brand":"Turner Publishing Company","offers":[{"title":"Default Title","offer_id":47150456570096,"sku":"9781580236881","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781580236881_p0.jpg?v=1763792389","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781580236881","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}