{"product_id":"9781580237086","title":"Minding the Temple of the Soul: Balancing Body, Mind \u0026 Spirit through Traditional Jewish Prayer, Movement and Meditation","description":"\u003cp\u003eThis new spiritual approach to physical                 health introduces us to a spiritual tradition that affirms the                 body and enables us to reconceive our bodies in a more positive                 light. Using Kabbalistic teachings and other Jewish traditions,                 it shows us how to be more responsible for our own spiritual                 and physical health.  \u003c\/p\u003e            \u003cp\u003eEach chapter explores the meaning of                 traditional Jewish prayers, providing a framework for new                 thinking about body, mind, and soul. Simple exercises and                 movements help our bodies \"understand\" prayer, and                 show how the body's energy centers correspond to the                 Kabbalistic concept of the ten divine \"rays of                 light,\" the \u003ci\u003eSefirot\u003c\/i\u003e. And meditations and visualizations allow us to further enhance our spiritual awareness.  \u003c\/p\u003e            \u003cp\u003eUsing the structure of the Prayer Wheel,                 readers can move step by step toward wholeness of body, mind                 and spirit:  \u003c\/p\u003e            \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eModeh Ani \u003c\/b\u003e Awakening our body and our soul\u003c\/li\u003e            \u003cli\u003e\n\u003cb\u003eMah Tovu \u003c\/b\u003e Creating a temple for our soul \u003c\/li\u003e            \u003cli\u003e\n\u003cb\u003eAsher Yatzar\u003c\/b\u003e Focusing on the gift of our body\u003c\/li\u003e            \u003cli\u003e\n\u003cb\u003eBircat HaTorah\u003c\/b\u003e Balancing our mind through the gift of Torah\u003c\/li\u003e            \u003cli\u003e\n\u003cb\u003eElohai Neshamah\u003c\/b\u003e Connecting with the soul using the \u003ci\u003eSefirot\u003c\/i\u003e\n\u003c\/li\u003e            \u003cli\u003e\n\u003cb\u003eElu D'varim\u003c\/b\u003e Walking on a God-centered path  \u003c\/li\u003e\n\u003c\/ul\u003e            \u003cp\u003eClearly illustrated with photos and                 diagrams to guide readers, this active, creative approach                 allows us to tap the power of the Jewish tradition—to                 awaken the body, balance the mind, and connect with the soul.\u003c\/p\u003e","brand":"Turner Publishing Company","offers":[{"title":"Default Title","offer_id":47150274150640,"sku":"9781580237086","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781580237086_p0.jpg?v=1763798070","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781580237086","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}