{"product_id":"9781580406093","title":"Whole Cooking and Nutrition: An Everyday Superfoods Approach to Planning, Cooking, and Eating with Diabetes","description":"\u003cbr\u003eEnough of the dieting and deprivation! It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious. \u003ci\u003eWhole Cooking and Nutrition\u003c\/i\u003e shifts the conversation away from dieting to one of positive messages and gratifying intentions. The result is a book packed with information to help readers improve their relationship with food, turning a spotlight on 85 every day foods that maximize flavor and boast rich nutrient density that will inspire you to live a healthy lifestyle! With more than 150 vibrant, flavorful recipes, this cookbook promotes a mindful, pleasurable approach to eating.\u003cp\u003eFor decades people with diabetes and other ailments have been taught to adhere to strict, uninspired diets eschewing taste in favor of health; this book promotes a healthy lifestyle and, more importantly, restores the joy of eating. With a focus on whole foods—Katie aims to empower readers to get into the kitchen to create her approachable and delicious recipes that are nourishing whether you have diabetes or not!\u003c\/p\u003e","brand":"American Diabetes Association","offers":[{"title":"Default Title","offer_id":47300952785136,"sku":"9781580406093","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781580406093_p0.jpg?v=1763797435","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781580406093","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}