{"product_id":"9781581127065","title":"Virtues Of Soy","description":" Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein\u003cp\u003esource in the world.  Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health\u003c\/p\u003e\u003cp\u003e benefits.  Yet many people are still unsure how to use these foods in their everyday cooking.  Virtues of Soy addresses this\u003c\/p\u003e\u003cp\u003e dilemma.  Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good\u003c\/p\u003e\u003cp\u003e for your health.  Learn more than 169 delicious ways to incorporate these soy foods into your diet.  Find out about soy's\u003c\/p\u003e\u003cp\u003e culinary history, evolution and nutritional breakdown.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart\u003c\/p\u003e\u003cp\u003e disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms,\u003c\/p\u003e\u003cp\u003e ease PMS, regulate diabetes and control kidney disease.  This guide thoroughly examines these medical conditions and\u003c\/p\u003e\u003cp\u003e extensively details soy's influence upon them.  Presented in an easy to understand question and answer format, Virtues of Soy\u003c\/p\u003e\u003cp\u003e takes the mystery out of soy foods.  It describes what the various soy products used in the recipes are, where to buy them,\u003c\/p\u003e\u003cp\u003e how much is needed to produce positive results, and which ones are best at improving these various medical conditions.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and\u003c\/p\u003e\u003cp\u003e dairy free.  These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and\u003c\/p\u003e\u003cp\u003e are perfect for anyone who wants to preserve or enhance their health.  Whether young or old, male or female, vegetarian or\u003c\/p\u003e\u003cp\u003e non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and\u003c\/p\u003e\u003cp\u003e bone-strengthening diet.  Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only\u003c\/p\u003e\u003cp\u003e comprehensive soy reference manual you will ever need!\u003c\/p\u003e\u003cp\u003e  \u003c\/p\u003e","brand":"Universal-Publishers.com","offers":[{"title":"Default Title","offer_id":47040889716976,"sku":"9781581127065","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781581127065_p0.jpg?v=1763801067","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781581127065","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}