{"product_id":"9781581573268","title":"Whole Protein Vegetarian: Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being","description":"\u003cp\u003eA cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein mealsAre you afraid you won’t get enough protein—or the right kind—from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete.This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you’ll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet.\u003c\/p\u003e","brand":"Countryman Press, The","offers":[{"title":"Default Title","offer_id":47035055309040,"sku":"9781581573268","price":21.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781581573268_p0.jpg?v=1763784077","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781581573268","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}