{"product_id":"9781581575958","title":"The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health","description":"\u003cp\u003eNews flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever.\u003c\/p\u003e \u003cp\u003eTime to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works.\u003c\/p\u003e \u003cp\u003eCleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. \u003cem\u003eThe Only Cleanse\u003c\/em\u003e is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the \u003cem\u003eonly\u003c\/em\u003e one you need.\u003c\/p\u003e","brand":"Countryman Press, The","offers":[{"title":"Default Title","offer_id":47112255209712,"sku":"9781581575958","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781581575958_p0.jpg?v=1763784144","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781581575958","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}