{"product_id":"9781583331514","title":"Dare to Lose: 4 Simple Steps to A Better Body","description":"\u003cp\u003e\u003cb\u003eDare to Lose\u003c\/b\u003e is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs.\u003c\/p\u003e\u003cp\u003eLieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47040824639728,"sku":"9781583331514","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781583331514_p0.jpg?v=1763798843","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781583331514","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}