{"product_id":"9781583742488","title":"Leaving Life in the Fat Lane","description":"In Leaving Life in the Fat Lane you'll learn to:\u003cp\u003e- Create awareness of your unhealthy habits\u003cbr\u003e- Identify where you are now and know where you need to be\u003cbr\u003e- Think beyond physical wellness to include a healthy mind, body and spirit\u003cbr\u003e- Establish balance between work, play, family, and friends\u003cbr\u003e- Make manageable changes to reduce or sustain your weight for years\u003cbr\u003e- Choose healthier, heart protective foods using the 80\/20 rule\u003cbr\u003e- Manage stress and protect your immune system\u003cbr\u003e- Think of exercise as part of your daily hygiene\u003cbr\u003e- Get out of the fat lane of life and look better and feel better\u003c\/p\u003e\u003cp\u003eAre you burning the candle at both ends, eating all the wrong stuff, putting off exercise, not managing stress, or struggling with excess weight?\u003c\/p\u003e","brand":"Chicago Spectrum Press","offers":[{"title":"Default Title","offer_id":47036465447152,"sku":"9781583742488","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781583742488_p0.jpg?v=1763791531","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781583742488","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}