{"product_id":"9781583941652","title":"Brazilian Jiu-Jitsu Basic Techniques","description":"\u003cp\u003eThis comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.\u003c\/p\u003e","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":47040861569264,"sku":"9781583941652","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781583941652_p0.jpg?v=1763804620","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781583941652","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}