{"product_id":"9781583947036","title":"The Elements of Skill: A Conscious Approach to Learning","description":"Why do so many beginners, both children and adults, fail to master chosen skills? \u003ci\u003eThe Elements of Skill\u003c\/i\u003e was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind\/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":47150960017648,"sku":"9781583947036","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781583947036_p0.jpg?v=1763801595","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781583947036","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}