{"product_id":"9781585423590","title":"Small Change","description":"\u003cp\u003eIt's the little things in life that make a big difference!\u003c\/p\u003e\u003cp\u003eReplace a soft drink with water at just one meal-say, lunch. Over the course of a year, you will drink approximately forty gallons more water, avoid consuming up to 50,000 calories, and save as much as $500. Indeed, just as the stray coins you toss into a jar each evening gradually build into an amount you can use to actually purchase something sub-stantial, small changes-of any kind-can really add up! In \u003cb\u003eSmall Change\u003c\/b\u003e, husband-and-wife writing team Susan and Larry Terkel offer readers a gentle yet powerful program for making significant changes in their lives based on three simple principles:\u003c\/p\u003e\u003cp\u003e- Small changes are easier than big makeovers. (Each week add just one private dinner with your mate to your schedule and see your relationship improve by leaps and bounds.) \u003cbr\u003e- Small changes add up to big benefits over time. (Smile just a little each day and, over time, watch your stress levels decrease, your immune system grow stronger, and your relationships prosper.)\u003cbr\u003e- Small changes are more consistent with human nature and evolution. (After all, in the end, the tortoise did beat the hare.)\u003c\/p\u003e\u003cp\u003eWith an emphasis on daily habits, and some simple recipes for improving them, this wise little book outlines a fresh perspective on the timeless quest for sustainable self-improvement and a (relatively painless!) pathway to a better you.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47040831946992,"sku":"9781585423590","price":13.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781585423590_p0.jpg?v=1763806776","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781585423590","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}