{"product_id":"9781590304679","title":"Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening","description":"\u003cp\u003eOver the last thirty-five years, Ken Wilber has developed an Integral \"theory of everything\" that makes sense of how all the world's knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. \u003c\/p\u003e\u003cp\u003eNow there is a way to not just \u003ci\u003ethink \u003c\/i\u003eIntegrally, but to \u003ci\u003eembody \u003c\/i\u003ean Integral worldview in your everyday life. \u003c\/p\u003e\u003cp\u003eIntegral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout—and irreverent—people of any religion, or no religion! \u003c\/p\u003e\u003cp\u003eThis highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, \u003ci\u003eIntegral Life Practice\u003c\/i\u003e is the ultimate handbook for realizing freedom and fullness in the 21st century. \u003c\/p\u003e\u003cp\u003eFor more information, visit www.Integral-Life-Practice.com.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47062320185584,"sku":"9781590304679","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781590304679_p0.jpg?v=1763804868","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781590304679","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}