{"product_id":"9781590793626","title":"The Canyon Ranch Guide To Men's Health: A Doctor's Prescription for Male Wellness","description":"\u003cp\u003eDo you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer’s \u003ci\u003eThe Canyon Ranch Guide to Men’s Fitness: A Doctor’s Prescription for Male Wellness \u003c\/i\u003eaims to remedy that.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Canyon Ranch Guide \u003c\/i\u003eis a sustainable, real-world approach to men’s health. The book is divided into four sections designed to target a specific phase on your journey to well-being. In-depth detail is tailored to target five specific age groups and then subdivided by function. The guide takes a comprehensive look at every aspect of men’s health from sexual health to cardiovascular and prostate.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Brewer is an internationally featured speaker who has been interviewed on both radio and television, including \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e, \u003ci\u003eThe Today Show,\u003c\/i\u003e and CNN. He is a medical director at Canyon Ranch Health Resorts and has over thirty-five years of experience as a doctor. From evaluating where you are now to where you can be, Dr. Brewer addresses each step necessary for preventing disease and improving your lifestyle. Sleep better, eat better, and lose weight—\u003ci\u003eThe Canyon Ranch Guide \u003c\/i\u003eis essential reading for every age.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"SelectBooks","offers":[{"title":"Default Title","offer_id":47058485936368,"sku":"9781590793626","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781590793626_p0.jpg?v=1763807796","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781590793626","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}