{"product_id":"9781591790525","title":"Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing","description":"\u003cp\u003eOne of the great pleasures of yoga is the relaxation session or \u003ci\u003eshavasana\u003c\/i\u003e traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.\u003c\/p\u003e\u003cp\u003eNow, with \u003ci\u003eDrops of Nectar,\u003c\/i\u003e yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eYoga Nidra,\u003c\/i\u003e a relaxation method that works with 36 areas of the body\u003c\/li\u003e\n\u003cli\u003eTension release through the five \u003ci\u003ekoshas\u003c\/i\u003e (layers) of the body\u003c\/li\u003e\n\u003cli\u003eA special meditation for healing areas of pain and blockage\u003c\/li\u003e\n\u003cli\u003eLunar Shavasana—an effective means to rest the sense organs and induce deep and restful sleep\u003c\/li\u003e\n\u003cli\u003eAwakening the Lotus, a chakra-based meditation, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsed as a complement to one's existing yoga practice or on its own, \u003ci\u003eDrops of Nectar\u003c\/i\u003e will serve as valuable resource for anyone seeking to explore the healing traditions of yoga.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47035465597168,"sku":"9781591790525","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781591790525_p0.jpg?v=1763810337","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591790525","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}