{"product_id":"9781591792222","title":"Plum Village Meditations","description":"\u003cp\u003eWhen we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. \u003cem\u003ePlum Village Meditations\u003c\/em\u003e brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. \u003c\/p\u003e\u003cp\u003eThese direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness. \u003c\/p\u003e\u003cp\u003eAn ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47031127572720,"sku":"9781591792222","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781591792222_p0.jpg?v=1763811269","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591792222","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}