{"product_id":"9781591796701","title":"Reiki Meditations for Self-Healing","description":"\u003cp\u003eWhen Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: “If you can’t heal yourself, how can you heal others?” Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth, and empowerment. On \u003ci\u003eReiki Meditations for Self-Healing\u003c\/i\u003e, this expert teacher invites you to join her for a series of energizing guided practices from the Japanese tradition, including:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeditations for balancing the “three diamonds”: the energies of the earth, the heavens, and your own heart\u003c\/li\u003e\n\u003cli\u003eThe Hatsurei Hô practice for building the flow of the vital life force of ki through the body’s energetic channels\u003c\/li\u003e\n\u003cli\u003eFocused meditations for each of Reiki’s fundamental elements\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThough we often think of the system of Reiki as a healing art for others, Bronwen Stiene teaches that it is even more than that—the system of Reiki is a practice for living. Applying the healing energy of Reiki to yourself helps you live from a place of wholeness where your thoughts, actions, and spirit all arise from a harmonious balance. With \u003ci\u003eReiki Meditations for Self-Healing\u003c\/i\u003e, you have nine potent tools for unlocking the full power of Reiki as a transformative force in your own life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":50096681320688,"sku":"9781591796701","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591796701","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}