{"product_id":"9781591797142","title":"Deep Sleep with Medical Self-Hypnosis","description":"\u003cp\u003e\u003cb\u003eDeep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou counted sheep and drank warm milk—but you’re still awake. Now what? On \u003ci\u003eDeep Sleep with Medical Self-Hypnosis\u003c\/i\u003e, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.\u003c\/p\u003e\u003cp\u003eThis easy-to-use program will help you achieve a good night’s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore:\u003c\/p\u003e\u003cp\u003eHow to sink into slumber effortlessly with \"Easy Sleep\"—a simple induction that’s as effective as a sleeping pill\u003c\/p\u003e\u003cp\u003e• How to tap into the power of your imagination and subconscious mind to awaken with new solutions using \"Creative Sleep\" and the \"Museum of Infinite Ideas\"\u003c\/p\u003e\u003cp\u003e• \"Healing Sleep\" to call upon your body’s inner wisdom for wellness\u003c\/p\u003e\u003cp\u003e• Breathing techniques, progressive body relaxation methods, and more—an experiential toolkit to boost your ability to catch those elusive ZZzzzz\u003c\/p\u003e\u003cp\u003eIf you’re tired of sleepless nights and groggy days, you’re not alone. Now with \u003ci\u003eDeep Sleep with Medical Self-Hypnosis\u003c\/i\u003e, you can enjoy the fast track to restorative sleep through the power of your mind-body connection.\u003c\/p\u003e\u003cp\u003eWarning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDevelop your own set of sleep skills\u003c\/p\u003e\u003cp\u003e• Demonstrate how to use the subconscious mind to achieve a variety of sleep states\u003c\/p\u003e\u003cp\u003e• Utilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47054277214448,"sku":"9781591797142","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781591797142_p0.jpg?v=1763811287","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591797142","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}