{"product_id":"9781591797388","title":"The Qi Healing Kit: Energy Practices for Health and Vitality","description":"\u003cp\u003e\u003cstrong\u003eA Complete Kit for Self-Healing through the Art of Qi Gong\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTo the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally “energy practice”) is a way to tend to the body with understanding, compassion, and love. \u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eThe Qi Healing Kit\u003c\/em\u003e, Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. Designed to help us access the full potential of our natural healing abilities, this multimedia program includes:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e2 CDs featuring The Healing Sounds Practice for detoxification and mind-body harmony and the Microcosmic Orbit Meditation to infuse you with life-force energy and boost immunity\u003c\/li\u003e\n\u003cli\u003eA DVD with two daily qi gong sessions, using gentle movement, breathwork, and simple acupressure to activate your powers of rejuvenation and healing\u003c\/li\u003e\n\u003cli\u003e52-page workbook with energy self-assessments, overviews of each practice in the program, journaling exercises, and additional instruction in qi gong and self-healing\u003c\/li\u003e\n\u003cli\u003e20 qi cards with wisdom insights, quotations, and tips to peel back the surface of everyday thinking and see life in a new way\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe all want greater self-sufficiency when it comes to our health. \u003cem\u003eThe Qi Healing Kit\u003c\/em\u003e gives you an empowering set of skills to adventure into the miracles of your body, mind, and spirit for vitality on all levels of your being. \u003c\/p\u003e\u003cp\u003eNote: Portions of this program have been excerpted from \u003cem\u003eQi Gong for Health and Healing.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47055926460656,"sku":"9781591797388","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781591797388_p0.jpg?v=1763807710","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591797388","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}