{"product_id":"9781591799054","title":"Buddhism: A Beginner's Guide to Inner Peace and Fulfillment","description":"\u003cp\u003e\u003cb\u003eTrusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. \u003ci\u003eBuddhism\u003c\/i\u003e is an informative yet compact audio guide with celebrated teacher Jack Kornfield.\u003c\/p\u003e\u003cp\u003eIn one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices.\u003c\/p\u003e\u003cp\u003eThen Jack Kornfield leads two traditional guided meditations, “Mindfulness” and “Lovingkindness,” to help you awaken the heart and live fully and compassionately in the moment.\u003c\/p\u003e\u003cp\u003ePreviously released as \u003ci\u003eThe Beginner's Guide to Buddhism.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDemonstrate familiarity with the life of the Buddha Siddhartha Gautama\u003c\/li\u003e\n\u003cli\u003eApply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenment\u003c\/li\u003e\n\u003cli\u003ePractice the technique of mindfulness meditation\u003c\/li\u003e\n\u003cli\u003ePlan to use the practice of lovingkindness meditation\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47035336884464,"sku":"9781591799054","price":9.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781591799054_p0.jpg?v=1763805254","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781591799054","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}