{"product_id":"9781592335879","title":"Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors","description":"\u003cp\u003e\u003cb\u003eWelcome (Back) to Traditional Foods!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat if butter and other “banished” foods like eggs, cream, and bacon had the inherent potential to restore our health and well-being—and that of future generations? It’s a pretty good question, isn’t it?\u003c\/p\u003e\u003cp\u003eTraditional foods are the real, whole, unprocessed ingredients of our ancestors’ kitchens. These simple foods nourished us for centuries, before modern food processing turned our health upside down. Their value is once again gaining recognition.\u003c\/p\u003e\u003cp\u003eTraditional foods include: \u003c\/p\u003e\u003cp\u003eGrass-fed Meats and Wild-caught Seafood\u003c\/p\u003e\u003cp\u003eOrganic, Farm Fresh Produce\u003c\/p\u003e\u003cp\u003ePastured, Whole, and Raw Dairy\u003c\/p\u003e\u003cp\u003eHealthy Saturated Fats and Unrefined Oils\u003c\/p\u003e\u003cp\u003eSoaked and\/or Sprouted Grains, Nuts, Seeds, and Beans\u003c\/p\u003e\u003cp\u003eFermented Vegetables and Cultured Condiments\u003c\/p\u003e\u003cp\u003eUnrefined Sweeteners\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBack to Butter \u003c\/i\u003eexplores these topics and more. Beautifully photographed and divided into two parts, Part I teaches you how to stock a traditional foods pantry and offers step-by-step guidance on the techniques and preparation methods practiced in traditional foods—including sprouting, soaking, and fermenting. Part II showcases more than 75 mouthwatering recipes, from main meals to side dishes, desserts, and more, including:\u003c\/p\u003e\u003cp\u003eCultured Cream Cheese Olive Dip\u003c\/p\u003e\u003cp\u003eRed Rice Salad with Cumin Dressing\u003c\/p\u003e\u003cp\u003eMillet Salmon Cakes with Creamy Dipping Sauce\u003c\/p\u003e\u003cp\u003eMeatballs and Mushroom Gravy\u003c\/p\u003e\u003cp\u003eCaramelized Beets with Fresh Chives\u003c\/p\u003e\u003cp\u003eFresh Corn Pudding\u003c\/p\u003e\u003cp\u003eRed Cabbage Kraut with Fresh Dill\u003c\/p\u003e\u003cp\u003eSourdough Bread Pudding with Raisin\u003c\/p\u003e\u003cp\u003eCrispy Peach Cobbler\u003c\/p\u003e\u003cp\u003eLearn just how nourishing and delicious it can be to revisit the wisdom of our ancestors and return \u003ci\u003eBack to Butter.\u003c\/i\u003e\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":47055925149936,"sku":"9781592335879","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781592335879_p0.jpg?v=1763807359","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781592335879","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}