{"product_id":"9781592336944","title":"The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances","description":"\u003cp\u003e\u003cb\u003eTurn your yoga routine on its head!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDesigned to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.\u003c\/p\u003e\u003cp\u003eImprove focus and ability as you tone your upper body and core. \u003ci\u003eThe Complete Guide to Yoga Inversions\u003c\/i\u003e\u003ci\u003e \u003c\/i\u003eis the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more.\u003c\/p\u003e\u003cp\u003eChallenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Complete Guide to Yoga Inversions\u003c\/i\u003e is the perfect guide to improve your ability.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":47050096017648,"sku":"9781592336944","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781592336944_p0.jpg?v=1763806139","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781592336944","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}