{"product_id":"9781592337019","title":"The Ketodiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free Recipes for Your Low-Carb, Paleo, Primal, or Ketogenic Lifestyle","description":"\u003cp\u003e\u003cb\u003eMore than just a standard cookbook, \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.\u003c\/b\u003e You love your Paleo or low-carb diet, but is it enough to\u003cb\u003e give your metabolism the jolt it needs \u003c\/b\u003eto really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, \u003cb\u003eyou'll feel less hungry\u003c\/b\u003e. Not only that, but your body begins to \u003cb\u003eburn fats stores instead of the carbohydrates\u003c\/b\u003e and glucose that usually bog down your system.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e contains \u003cb\u003e150 recipes and practical information for living and adhering to a ketogenic lifestyle\u003c\/b\u003e. Martina Slajerova, founder of the \u003ci\u003eKetoDiet\u003c\/i\u003e blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the \u003cb\u003escience behind the ketogenic diet\u003c\/b\u003e and the abundant practical solutions that benefit both beginners and advanced keto-dieters.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIndulge in 150 recipes\u003c\/b\u003e created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.\u003c\/p\u003e\u003cp\u003eRecipes featured in \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e are \u003cb\u003etotally free of\u003c\/b\u003e:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGrain\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003ePotatoes\u003c\/li\u003e\n\u003cli\u003eLegumes\u003c\/li\u003e\n\u003cli\u003eAdditives\/Artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eUnhealthy oils\/fats\u003c\/li\u003e\n\u003cli\u003eDairy-free options are also included.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith \u003cb\u003esoups\u003c\/b\u003e, \u003cb\u003ebreakfasts\u003c\/b\u003e, \u003cb\u003eappetizers\u003c\/b\u003e, \u003cb\u003esides\u003c\/b\u003e, and \u003cb\u003esauces\u003c\/b\u003e, you'll be enjoying delicious meals while giving your body the boost it deserves!\u003c\/p\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":47054887387376,"sku":"9781592337019","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781592337019_p0.jpg?v=1763807386","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781592337019","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}