{"product_id":"9781592338153","title":"The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life","description":"\u003cp\u003eThe ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Bestselling author of \u003ci\u003eThe KetoDiet Cookbook\u003c\/i\u003e, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in \u003ci\u003eThe Keto-Induction Cookbook\u003c\/i\u003e is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include: -Breakfast Chili -Anti-Inflammatory Egg Drop Soup -Ricotta \u0026amp; Pepper Mini-Tarts -Avacado Power Balls -Salmon Ramen -Dulce de Leche Fudge -Chocolate Electrolyte Smoothies From quick \"keto-flu\" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, \u003ci\u003eThe Keto-Induction Cookbook\u003c\/i\u003e puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.   \u003c\/p\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":47041069351152,"sku":"9781592338153","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781592338153_p0.jpg?v=1763805141","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781592338153","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}