{"product_id":"9781592538201","title":"Raw and Simple: Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle","description":"\u003cp\u003eFind Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw \u0026amp; Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:\u003c\/p\u003e\u003cp\u003eNo dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant health\u003c\/p\u003e\u003cp\u003eMaking smart, delicious food choices in a short amount of time is now easier than ever. \u003ci\u003eRaw and Simple \u003c\/i\u003eprovides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:\u003c\/p\u003e\u003cp\u003eOatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond Truffles\u003c\/p\u003e\u003cp\u003eRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!\u003c\/p\u003e","brand":"Quarry Books","offers":[{"title":"Default Title","offer_id":47035398783216,"sku":"9781592538201","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781592538201_p0.jpg?v=1763807450","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781592538201","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}