{"product_id":"9781594631245","title":"Disease-Proof: The Remarkable Truth About What Makes Us Well","description":"\u003cp\u003e\u003cb\u003eThe skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent\u003c\/b\u003e\u003cbr\u003eThough we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In \u003ci\u003eDisease-Proof, \u003c\/i\u003erenowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do.\u003c\/p\u003e\u003cp\u003eAbundant scientific evidence shows that four simple things—not smoking, eating well, being active, and maintaining a healthy weight—play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. \u003ci\u003eDisease-Proof \u003c\/i\u003eequips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.\u003c\/p\u003e\u003cp\u003eGroundbreaking and timely, this book is for readers of \u003ci\u003eThe End of Illness\u003c\/i\u003e by David Agus and \u003ci\u003eAnticancer \u003c\/i\u003eby David Servan-Schreiber.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47047398981872,"sku":"9781594631245","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781594631245_p0.jpg?v=1763813543","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781594631245","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}