{"product_id":"9781594867354","title":"Cholesterol Cures","description":"\u003cp\u003eIf you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.\u003cbr\u003eWhat you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol \u003ci\u003ewithout drugs\u003c\/i\u003e - safely, effectively, and for life.\u003cbr\u003eIn this newly revised and updated edition of \u003ci\u003eCholesterol Cures \u003c\/i\u003eby the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about \"forbidden foods\" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You \u003ci\u003ecan\u003c\/i\u003e enjoy them as part of a healthy, cholesterol-friendly diet. \u003ci\u003eCholesterol Cures\u003c\/i\u003e shows you how.\u003cbr\u003eInside you'll find:\u003cbr\u003eHealthy Indulgences - profiles of dietary treats with surprising cholesterol-lowering benefitsThe 500-Food Fat and Cholesterol Counter - to guide you to smart food choicesThe Breakthrough Menu Plan - to help you cut your cholesterol by 30 points in 30 days!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rodale Press, Inc.","offers":[{"title":"Default Title","offer_id":47050100703472,"sku":"9781594867354","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781594867354_p0.jpg?v=1769901706","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781594867354","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}