{"product_id":"9781594868641","title":"Prevention The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally","description":"\u003cp\u003eThis follow up to \u003ci\u003eThe Sugar Solution\u003c\/i\u003e offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently.\u003c\/p\u003e\u003cp\u003eThe latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise--it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, \u003ci\u003eThe Sugar Solution Cookbook\u003c\/i\u003e enables readers to keep their blood sugar in check--so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week--and never regain the weight.\u003c\/p\u003e\u003cp\u003eWhile some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, \u003ci\u003eThe Sugar Solution Cookbook\u003c\/i\u003e draws on the latest research in the science of weight loss and features:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA nutritionally balanced eating plan--created by a nutritionist and backed by \u003ci\u003ePrevention,\u003c\/i\u003e a name readers have learned to trust for safe, effective health information\u003c\/li\u003e\n\u003cli\u003eMore than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries\u003c\/li\u003e\n\u003cli\u003eTips on how to substitute good fats and carbs in favorite recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd, since there are no forbidden foods in \u003ci\u003eThe Sugar Solution Cookbook\u003c\/i\u003e, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.\u003c\/p\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47138321531120,"sku":"9781594868641","price":21.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781594868641_p0.jpg?v=1763811811","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781594868641","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}