{"product_id":"9781599213934","title":"Anywhere, Anytime Chill Guide","description":"\u003cp\u003e\u003ci\u003eThe Anywhere, Anytime Chill Guide\u003c\/i\u003e is a practical and prescriptive one-stop shop for quickly taking charge of your well-being when you need it most. Kate Hanley gives clear, step-by-step instructions on how to relieve specific stressful situations—asking for a raise, dealing with motion sickness, going on a first date—with simple exercises. Drawing on yoga, meditation, nutrition, mindfulness, and breathing techniques, this book helps you learn how to speak your body’s own language and, simply, to feel better.\u003c\/p\u003e","brand":"skirt!","offers":[{"title":"Default Title","offer_id":48183555490032,"sku":"9781599213934","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781599213934_p0.jpg?v=1763814825","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781599213934","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}