{"product_id":"9781600379246","title":"Weight Release A Liberating Journey: The Powerful New Way to Release Weight Forever","description":"\u003cb\u003eLearn to free yourself from the patterns that hold you back from a healthier life.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Most weight “loss” programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self-image. The service-to-self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change in self-image—and weight release is a natural byproduct of this process.\u003cbr\u003e  \u003cbr\u003e You’ll learn about meeting needs versus denying them; reframing; leading with your strengths; supporting yourself with intentions and affirmations; and many other principles and techniques that can change not just your weight but your life.","brand":"Morgan James Publishing","offers":[{"title":"Default Title","offer_id":47174839533808,"sku":"9781600379246","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781600379246_p0.jpg?v=1763813904","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781600379246","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}