{"product_id":"9781600850219","title":"The Food You Crave: Luscious Recipes for a Healthy Life","description":"\u003cp\u003e2009 IACP Winner\u003c\/p\u003e\u003cp\u003e \u003ci\u003e \u003cb\u003eHealth and Special Diets Category\u003c\/b\u003e \u003c\/i\u003e \u003cbr\u003e Cookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets.\u003c\/p\u003e\u003cp\u003e \u003cb\u003e And The James Beard Foundation 2009 Award \u003c\/b\u003e in the Healthy Focus category.\u003c\/p\u003e\u003cp\u003eFor author Ellie Krieger — and also host of the Food Network's \u003ci\u003eHealthy Appetite\u003c\/i\u003e — good health isn't about deprivation, it's about good choices.\u003c\/p\u003e\u003cp\u003eFrom appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. She offers up tasty ideas for healthy grab-and-go breakfasts and mid-afternoon snacks. You'll find useful tips on ingredients, going organic, and easy ways to change your eating habits. Plus each recipe comes with a complete nutritional analysis.\u003c\/p\u003e\u003cp\u003eBut this book is much more than a collection of recipes. It's a new way of looking at food — a fresh approach to eating that gives you the flavor and satisfaction you crave in a healthier way.\u003c\/p\u003e\u003cp\u003eHere's a little taste of the philosophy behind every delicious recipe in \u003ci\u003eThe Food You Crave.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e \u003cb\u003e \u003ci\u003eModeration\u003c\/i\u003e \u003c\/b\u003e — Not only in portion size, but you'll find healthy suggestions about which ingredients should be used \"Usually,\" \"Sometimes,\" and \"Rarely\"\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e \u003ci\u003eKeeping it Fresh\u003c\/i\u003e \u003c\/b\u003e — Most of the recommended foods and ingredients are fresh — as close to their original state as possible — which makes them tastier and healthier\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cb\u003e \u003ci\u003eKeeping it Real\u003c\/i\u003e \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e— Recipes steer clear of foods with artificial additives or a list of ingredients that read like a chemistry experiment — to protect your health\u003c\/ul\u003e\u003cp\u003eIn \u003cb\u003e \u003ci\u003eThe Food You Crave\u003c\/i\u003e \u003c\/b\u003e, you'll find dozens of healthy recipes that are bursting with flavor — for everyday meals that will make you feel great.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Taunton Press, Incorporated","offers":[{"title":"Default Title","offer_id":47037111238896,"sku":"9781600850219","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781600850219_p0.jpg?v=1763812210","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781600850219","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}