{"product_id":"9781601633705","title":"Everyday Healing: Stand Up, Take Charge, and Get Your Health Back...One Day at a Time","description":"\u003cbr\u003eAlmost half of Americans struggle with illness--everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer or chronic pain. More than a third of our population is obese. As a nation, we are sick--and getting sicker, but it doesn't have to be that way.\u003cp\u003eJanette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back.\u003c\/p\u003e\u003cp\u003eSo instead of prescribing a specific treatment, diet, or exercise routine, \u003ci\u003eEveryday Healing\u003c\/i\u003e provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.\u003c\/p\u003e\u003cp\u003eReaders of \u003ci\u003eEveryday Healing\u003c\/i\u003e will find:\u003c\/p\u003e\u003cli\u003ePersonal stories and medical studies that demonstrate the power of each daily action step.\u003c\/li\u003e\u003cli\u003eTips to research and evaluate new treatment options effectively.\u003c\/li\u003e\u003cli\u003eTools to manage tough emotions and create a fabulous support team.\u003c\/li\u003e\u003cli\u003eOrganizing principles to routinize healthy eating, sleeping, and exercise.\u003c\/li\u003e","brand":"Career Press, Incorporated","offers":[{"title":"Default Title","offer_id":47059931267312,"sku":"9781601633705","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781601633705_p0.jpg?v=1763824843","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781601633705","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}