{"product_id":"9781601633712","title":"Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time","description":"\u003cbr\u003eIn his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.\u003cp\u003e\u003ci\u003eHappy 95% of the Time\u003c\/i\u003e explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and\/or despair. He contends we need to awaken to a new consciousness and experience a new beginning.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHappy 95% of the Time\u003c\/i\u003e describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:\u003c\/p\u003e\u003cli\u003eCognitive Behavioral Therapy (CBT)--an example of Western, left-brain analytical thinking.\u003c\/li\u003e\u003cli\u003ePractical spirituality--an example of Eastern, right-brain mystical thinking.\u003c\/li\u003e\u003cli\u003eMindfulness meditation--an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind.\u003cp\u003eNumerous world-renowned authorities on personal success--from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy--have praised Walter's previous books. We are sure they--and you--will find \u003ci\u003eHappy 95% of the Time\u003c\/i\u003e just as valuable and compelling.\u003c\/p\u003e\n\u003c\/li\u003e","brand":"Career Press, Incorporated","offers":[{"title":"Default Title","offer_id":47050229350640,"sku":"9781601633712","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781601633712_p0.jpg?v=1763815154","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781601633712","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}