{"product_id":"9781602200258","title":"The Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment through Traditional Chinese Medicine","description":"\u003cp\u003e\u003cb\u003eLearn all about Chinese acupressure therapy with this readable, illustrated guide.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eChinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! \u003c\/p\u003e\u003cp\u003e\u003ci\u003eIn The Complete Guide of Self-Massage\u003c\/i\u003e, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e The meridian system\u003c\/li\u003e\n\u003cli\u003e meridian pathways\u003c\/li\u003e\n\u003cli\u003e Body network\u003c\/li\u003e\n\u003cli\u003e Individual acupoints\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.","brand":"Shanghai Press","offers":[{"title":"Default Title","offer_id":47037059367152,"sku":"9781602200258","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781602200258_p0.jpg?v=1763825464","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781602200258","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}