{"product_id":"9781602861336","title":"Veganist: Lose Weight, Get Healthy, Change the World","description":"\u003cp\u003eKathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.\u003c\/p\u003e\u003cp\u003eFilled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q\u0026amp;As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Weinstein Publishing","offers":[{"title":"Default Title","offer_id":48130235400432,"sku":"9781602861336","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781602861336_p0.jpg?v=1763825850","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781602861336","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}