{"product_id":"9781604075670","title":"Freedom from Pain: Guided Practices to Overcome Physical Pain","description":"\u003cp\u003e\u003cb\u003eHealing Physical and Emotional Trauma, A Key to Long-Term Pain Relief\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With \u003ci\u003eFreedom from Pain,\u003c\/i\u003e two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body.\u003c\/p\u003e\u003cp\u003eThe path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and—crucially—prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.\u003c\/p\u003e\u003cp\u003eInformed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalm the body’s over-reactive “fight” response to pain\u003c\/li\u003e\n\u003cli\u003eRelease the fear, frustration, and depression intensified by prior traumas\u003c\/li\u003e\n\u003cli\u003eBuild inner resilience and self-regulation\u003c\/li\u003e\n\u003cli\u003eRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you’re seeking to begin a self-care strategy or amplify your current treatment program, \u003ci\u003eFreedom from Pain\u003c\/i\u003e will provide you with proven tools to help you experience long-term relief.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.\u003c\/li\u003e\n\u003cli\u003eApply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.\u003c\/li\u003e\n\u003cli\u003ePractice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.\u003c\/li\u003e\n\u003cli\u003eUtilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47050776314096,"sku":"9781604075670","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781604075670_p0.jpg?v=1763829013","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781604075670","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}