{"product_id":"9781604078541","title":"Body and Mind Are One: A Training in Mindfulness","description":"\u003cp\u003eWhen your body and mind are together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice. \u003ci\u003eBody and Mind Are One \u003c\/i\u003ebrings listeners an unparalleled training course with the venerable Thich Nhat Hanh, who for seven decades has practiced, shared, and lived this profound wisdom. Six sessions cover every step of the Buddha's specific exercises for using mindfulness to manage internal conflict, release tension and anxiety, and get in touch with the many conditions for happiness and freedom that are always readily available.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47061192311024,"sku":"9781604078541","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781604078541_p0.jpg?v=1763831257","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781604078541","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}