{"product_id":"9781604079364","title":"Knowing Your Shadow: Becoming Intimate with All That You Are","description":"\u003cp\u003e“Why are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.\u003c\/p\u003e\u003cp\u003eWith \u003ci\u003eKnowing Your Shadow\u003c\/i\u003e, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscovering and cultivating intimacy with the endarkened aspects of yourself\u003c\/li\u003e\n\u003cli\u003eIdentifying and healing your core wounds\u003c\/li\u003e\n\u003cli\u003eWorking effectively with anger, fear, shame, guilt, and other difficult emotions\u003c\/li\u003e\n\u003cli\u003eUnderstanding how your shadow influences those around you, often beyond conscious awareness\u003c\/li\u003e\n\u003cli\u003eGuided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur moods and relationships often seem to have a life of their own. \u003ci\u003eKnowing Your Shadow\u003c\/i\u003e offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn More About:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBecoming intimate with your shadow\u003c\/li\u003e\n\u003cli\u003eRelating wisely to shame and guilt\u003c\/li\u003e\n\u003cli\u003eEnding your suffering by entering your pain\u003c\/li\u003e\n\u003cli\u003eExploring the presence of your past\u003c\/li\u003e\n\u003cli\u003eFreeing yourself from your inner critic\u003c\/li\u003e\n\u003cli\u003eWorking with fear, anger, and other darker emotions\u003c\/li\u003e\n\u003cli\u003eBringing sex out of the shadows—how we eroticize our unmet needs\u003c\/li\u003e\n\u003cli\u003eThe signs of spiritual bypassing\u003c\/li\u003e\n\u003cli\u003eHealthy spirituality\u003c\/li\u003e\n\u003cli\u003eBecoming intimate with all that you are\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eMusic by Diane Bardwell\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscuss how to discover and cultivate intimacy with the endarkened aspects of yourself including core wounds and difficult emotions\u003c\/li\u003e\n\u003cli\u003eExplain how your shadow influences those around you, often beyond conscious awareness\u003c\/li\u003e\n\u003cli\u003eDefine the signs of spiritual bypassing versus healthy spirituality\u003c\/li\u003e\n\u003cli\u003eDiscuss how to free yourself from your inner critic\u003c\/li\u003e\n\u003cli\u003eSummarize how to become intimate with all that you are\u003c\/li\u003e\n\u003cli\u003eUtilize guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e \u003cp\u003eKnowing Your Shadow—Session Titles\u003c\/p\u003e\u003cp\u003eSession 1: Becoming Intimate with Your Shadow\u003c\/p\u003e\u003cp\u003eSession 2: Becoming Intimate with Your Reactivity and Pain\u003c\/p\u003e\u003cp\u003eSession 3: Relating Wisely to Your Inner Critic, Shame, and Guilt\u003c\/p\u003e\u003cp\u003eSession 4: Becoming Intimate with Your Darker Emotions\u003c\/p\u003e\u003cp\u003eSession 5: Bringing Sex Out of the Shadows\u003c\/p\u003e\u003cp\u003eSession 6: Spirituality's Shadow\u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47062395715824,"sku":"9781604079364","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781604079364_p0.jpg?v=1763826464","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781604079364","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}