{"product_id":"9781604430066","title":"Kicking Butts: Quit Smoking and Take Charge of Your Health","description":"\u003cp\u003eYou Can Do It. Each year over a million people stop smoking. You can be one of them.\u003c\/p\u003e\u003cp\u003eWhy Read This Book? If you are worried about the effect of smoking on your health or the health of those around you, you can take action with the help of the experts at the American Cancer Society.\u003c\/p\u003e\u003cp\u003eThe Support You Need. We'll help you outline your quitting plan and show you how to set up the support you may need. We'll also guide you through living a nonsmoking life in the days after you've quit.\u003c\/p\u003e\u003cp\u003eOur easy checklists can help you:\u003c\/p\u003e\u003cp\u003eIdentify and break your smoking patterns\u003c\/p\u003e\u003cp\u003eLearn to face cravings and handle withdrawal\u003c\/p\u003e\u003cp\u003eEvaluate nicotine replacement therapy\u003c\/p\u003e\u003cp\u003eDeal with stress, depression, and concerns about weight gain\u003c\/p\u003e\u003cp\u003eEstablish long-term health goals\u003c\/p\u003e\u003cp\u003eRecommit to quit if you smoke again\u003c\/p\u003e","brand":"American Cancer Society, Incorporated","offers":[{"title":"Default Title","offer_id":47036157853936,"sku":"9781604430066","price":8.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781604430066_p0.jpg?v=1763827885","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781604430066","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}