{"product_id":"9781605291055","title":"Life Unlocked: 7 Revolutionary Lessons to Overcome Fear","description":"\u003cp\u003eWinner of a Books for a Better Life Award\u003c\/p\u003e\u003cp\u003eMany people who find themselves \"stuck\" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. \u003ci\u003eLife Unlocked\u003c\/i\u003e draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life.\u003c\/p\u003e\u003cp\u003eInformed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eWhat you don't know can hurt you\u003c\/li\u003e\n\u003cli\u003eDread is not something you feel; it is something you attend to\u003c\/li\u003e\n\u003cli\u003eIf it's hard to change, it is not unchangeable\u003c\/li\u003e\n\u003cli\u003eWe all know that we fear failure, but fear of success is equally relevant\u003c\/li\u003e\n\u003cli\u003eAttachments are not just crucial to survival; they affect your physiology\u003c\/li\u003e\n\u003cli\u003eFear-based prejudice may register entirely outside of awareness\u003c\/li\u003e\n\u003cli\u003eTrauma can impact the developing brain\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eIn \u003ci\u003eLife Unlocked,\u003c\/i\u003e Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.\u003c\/p\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47129689227504,"sku":"9781605291055","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605291055_p0.jpg?v=1763830318","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605291055","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}