{"product_id":"9781605291161","title":"The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings!","description":"\u003cp\u003eThe first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch.\u003c\/p\u003e\u003cp\u003eAfter years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind of carb, known as resistant starch, may even enhance the body's natural fat-burning power.\u003c\/p\u003e\u003cp\u003eResistant starch is no ordinary starch: It delivers fewer calories per gram than regular starches while increasing post-meal satisfaction. It may also improve blood-sugar control, lower cancer risk, and foster healthy digestion.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Skinny Carbs Diet\u003c\/i\u003e provides the necessary tools and tips to make the most of resistant starch, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe best food sources of resistant starch--potatoes, bananas, breads, and more\u003c\/li\u003e\n\u003cli\u003ecomplete instructions for cooking with resistant starch (cooling foods before serving is key)\u003c\/li\u003e\n\u003cli\u003e150 recipes featuring resistant starch ingredients\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47129689424112,"sku":"9781605291161","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605291161_p0.jpg?v=1763833999","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605291161","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}