{"product_id":"9781605295084","title":"The Belly Off! Diet: Attack the Fat That Matters Most","description":"\u003cp\u003e\u003ci\u003eMen's Health\u003c\/i\u003e has found the secret to weight-loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking book!\u003c\/p\u003e\u003cp\u003eWhen \u003ci\u003eMen's Health\u003c\/i\u003e launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to \u003ci\u003eWomen's Health\u003c\/i\u003e magazine, and more than 300,000 men and women have lost nearly 2 million pounds! \u003c\/p\u003e\u003cp\u003eIn just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In \u003ci\u003eThe Belly Off! Diet,\u003c\/i\u003e you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA proven 7-day quick-start that guarantees you will see results within just days \u003c\/li\u003e\n\u003cli\u003eA no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout \u003c\/li\u003e\n\u003cli\u003eA month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight \u003c\/li\u003e\n\u003cli\u003eA comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, \u003ci\u003eThe Belly Off! Diet\u003c\/i\u003e gives you the tools and the motivation to take YOUR belly off and keep it off--or life!\u003c\/p\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47130044956912,"sku":"9781605295084","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605295084_p0.jpg?v=1763828854","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605295084","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}