{"product_id":"9781605297637","title":"Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy","description":"\u003cp\u003eThe \u003ci\u003eMen's Health TNT Diet\u003c\/i\u003e is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond \"good carbs\" and \"bad carbs\" to focus instead on \"well-timed carbs\" that will allow readers to eat the foods they want as long as they are eating them at the right time.\u003c\/p\u003e\u003cp\u003eBy controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle--and it takes only 90 minutes of exercise a week.\u003c\/p\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47129943572720,"sku":"9781605297637","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605297637_p0.jpg?v=1763834293","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605297637","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}