{"product_id":"9781605503035","title":"The Everything Wedding Workout Book: Look and Feel Your Best for the Big Day","description":"\u003cb\u003eThe ultimate bride’s guide for slimming down and toning up!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With \u003ci\u003eThe Everything® Wedding Workout Book\u003c\/i\u003e, getting in shape to walk down the aisle is a piece of cake.\u003cbr\u003e\u003cbr\u003e Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on:\u003cul\u003e\n\u003cli\u003eHow to set practical long and short-term goals\u003c\/li\u003e\n\u003cli\u003eThe benefits of a gym versus working out at home\u003c\/li\u003e\n\u003cli\u003eSpecially timed workouts for six months to six weeks before the wedding\u003c\/li\u003e\n\u003cli\u003eHealthy eating tips and stress management—keep your mind healthy, too!\u003c\/li\u003e\n\u003cli\u003eHelpful tricks to help you slip into that perfect gown\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eComplete with encouraging and informative tidbits from a wedding expert, \u003ci\u003eThe Everything® Wedding Workout Book\u003c\/i\u003e will make you look and feel fabulous when you say, “I do!”","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47171799941360,"sku":"9781605503035","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605503035_p0.jpg?v=1763830518","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605503035","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}