{"product_id":"9781605507279","title":"The Everything Guide to Being Vegetarian: The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle","description":"With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron; Where to buy fresh, high-quality produce without breaking the bank; Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu; Delicious vegetarian recipes for every meal of the day, including choices kids will love; The real difference between vegetarian and vegan. A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47151288320240,"sku":"9781605507279","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781605507279_p0.jpg?v=1763828296","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781605507279","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}