{"product_id":"9781606238288","title":"Principles and Practice of Stress Management, Third Edition","description":"\u003cp\u003eStructured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. \u003c\/p\u003e","brand":"Guilford Publications, Inc.","offers":[{"title":"Default Title","offer_id":47133870326000,"sku":"9781606238288","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781606238288_p0.jpg?v=1763831255","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781606238288","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}