{"product_id":"9781606524589","title":"Health: The Reader's Digest Version: Easy Ways to Feel Better and Live Longer","description":"It takes 11 years of study to become a doctor-a fact that makes good health sound awfully complicated. But it shouldn't be! You just need someone to help sort through all the conflicting voices and studies to find the truly great nuggets of wisdom and advice. We've done just that! In \u003ci\u003eHealth... The Reader's Digest Version\u003c\/i\u003e veteran health journalist and book author Joe Kita and the editors of Reader's Digest magazine distill the best knowledge about health into simple advice you can start using right now. Whether it's sleeping better, picking a doctor, losing weight, lowering cholesterol, or finding more energy come 8:00 in the evening, here are the proven, simple ways to achieve your goals. Discover specific ways to: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e \u003cli\u003eLive to be 100\u003c\/li\u003e \u003cli\u003eHang on to your hair\u003c\/li\u003e \u003cli\u003eLower stress by 75 percent\u003c\/li\u003e \u003cli\u003eGet rid of a cold\u003c\/li\u003e \u003cli\u003eAvoid food-borne illness\u003c\/li\u003e \u003cli\u003ePrevent diabetes\u003c\/li\u003e \u003cli\u003eOutsmart a restaurant menu\u003c\/li\u003e \u003cli\u003eHeal yourself with mind power\u003c\/li\u003e \u003cli\u003eAssess alternative therapies\u003c\/li\u003e \u003cli\u003eEnd back pain forever \u003cbr\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Reader's Digest","offers":[{"title":"Default Title","offer_id":47134852546800,"sku":"9781606524589","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781606524589_p0.jpg?v=1763829267","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781606524589","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}